Kristen's Blog 2025

 Today I went for a hike at Moraine State Park. The weather wasn't the best, but it was still nice. I got to spend time with my friends down the hall from me in my dorm building. It was nice to get away from campus for a little and work on my physical activity. When I got back I went to my UPB meeting and got to participate in some fun games for a little.

 Today I only have only two classes, one being in the Morrow Field House and the other being in West Gym. In between my classes I will take some time to work on my E-folio for Technology for Wellness. After my classes are done for the day, I will get ready to go to the gym for a leg workout. My friend and I are also going to the student center after the gym to attend an event for one of her classes. I am always excited and experience new things.

 I am starting my day with my 9 am class of Human Development. After class I am going to grab some breakfast and do some schoolwork. I try and give myself a good amount of time for me to get the work I need done, so that I can have free time later after my last class to get some physical activity in. After I fuel up for the day and get some work done, I get ready for my next two classes for the day. Once I'm done with my classes, I take some time for a quick 15-minute nap to get my energy level back up. From there I get ready to go to the gym to get daily physical activity.

 Health and Wellness is an important factor for living a healthy and well life. My friend and I love going to the gym throughout the week to work on different muscle groups. Today we are going to the gym to work on biceps and back. After we get a good workout in, we go to the courts to play either some basketball and/or some pickleball. Getting to do some physical activity is the highlight of each day for me.